- Make sure this fits by entering your model number.
- Build explosive power & strength
- Train for endurance & body conditioning
- Rope will not shed or harm floors-Good for indoor & outdoor
The Lifeline Training Rope will challenge coordination, cardiovascular conditioning and muscle endurance all while bringing fun to a workout. Rope training is very difficult than other resistance tools which allow gravity to make the negative or lowering portion of the movement easier allowing some level of rest. When training with ropes, if the user stops adding or slows the velocity of the movement, the size wave of the ropes will decrease and come to a complete stop. This method of training allows the user to experience new levels of mental and physical toughness that offers increased training intensity from session to session which delivers fantastic results to body composition and performance.